{"id":8104,"date":"2020-06-13T10:28:37","date_gmt":"2020-06-13T10:28:37","guid":{"rendered":"http:\/\/elultimotangle.es\/?page_id=8104"},"modified":"2024-03-26T17:59:11","modified_gmt":"2024-03-26T16:59:11","slug":"que-es-zentangle-nuevo","status":"publish","type":"page","link":"https:\/\/elultimotangle.es\/en\/que-es-zentangle-nuevo\/","title":{"rendered":"What is Zentangle"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8104\" class=\"elementor elementor-8104\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29761ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29761ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa06def\" data-id=\"fa06def\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad77ae9 elt-texto-que-es-zentangle elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ad77ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Zentangle<sup>\u00ae<\/sup><\/b> is a simple and fun method of relaxation, based on drawing and artistic creation. We create repeated and structured patterns using 5 very simple strokes that anyone can make: point, circle, straight line, curved line and double curved line. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-463a181 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"463a181\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"309\" src=\"https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/2-SLIDER-1024x309.jpg\" class=\"attachment-large size-large wp-image-7363\" alt=\"\" srcset=\"https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/2-SLIDER-1024x309.jpg 1024w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/2-SLIDER-600x181.jpg 600w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/2-SLIDER-300x90.jpg 300w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/2-SLIDER-768x232.jpg 768w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/2-SLIDER.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a905c13 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a905c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We use drawing as a medium, it is not necessary to have any previous knowledge. The repetition and combination of these simple strokes takes us in a short time to a high state of concentration and full attention. That's why we call it <b>Mind Yoga<\/b>.<\/p><p>The Zentangle Method was created in the USA. by Rick Roberts and Mar\u00eda Thomas in 2004. The name refers to the union of the words ZEN \u2013 meditative state, and TANGLE- entanglement, mess or challenge to solve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1664d37 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1664d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/elultimotangle.es\/wp-content\/uploads\/elementor\/thumbs\/WhatsApp-Image-2019-08-13-at-14.24.12-oc7le9gtwgc0ou97bn8gmd4xhrry7snl9nii90rxuc.jpeg\" title=\"WhatsApp Image 2019-08-13 at 14.24.12\" alt=\"WhatsApp Image 2019-08-13 at 14.24.12\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e3bf354\" data-id=\"e3bf354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a806211 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a806211\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"852\" src=\"https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/WhatsApp-Image-2019-08-13-at-14.56.08.jpeg\" class=\"attachment-full size-full wp-image-7479\" alt=\"\" srcset=\"https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/WhatsApp-Image-2019-08-13-at-14.56.08.jpeg 1024w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/WhatsApp-Image-2019-08-13-at-14.56.08-600x499.jpeg 600w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/WhatsApp-Image-2019-08-13-at-14.56.08-300x250.jpeg 300w, https:\/\/elultimotangle.es\/wp-content\/uploads\/2019\/08\/WhatsApp-Image-2019-08-13-at-14.56.08-768x639.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-328a436 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"328a436\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><strong>BENEFITS OF PRACTICING ZENTANGLE<\/strong><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64fbfc4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"64fbfc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Increase concentration,<\/li>\n \t<li>Develop creativity,<\/li>\n \t<li>Reduces stress level,<\/li>\n \t<li>Facilitates the mental state of meditation,<\/li>\n \t<li>Improves motor skills and dexterity,<\/li>\n \t<li>And its benefits can be applied to the rest of daily activities.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6903547 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6903547\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03688c9\" data-id=\"03688c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9860f2b e-grid-align-right e-grid-align-tablet-right elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"9860f2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-fdce5a1\" href=\"https:\/\/www.instagram.com\/elultimotangle\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-ee8ee7a\" href=\"https:\/\/www.youtube.com\/channel\/UCFBoCHJ6FI_fTGkMPpYWIOw?sub_confirmation=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-ac0bcb0\" href=\"https:\/\/www.facebook.com\/mariatovarczt\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zentangle\u00ae es un sencillo y divertido m\u00e9todo de relajaci\u00f3n, basado en el dibujo y la creaci\u00f3n art\u00edstica. 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